人的一生是短的，但如果卑劣地过这一生，就太长了。走好选择的路，别选择好走的路，你才能拥有真正的自己。

Sometimes people come into your life and you knowright away that they were meant to be there; 

有时，当一些人进入你的生活时，你马上就会认识到他们注定是要在那儿的。

Have you ever been around someone whoimmediately put you at ease?

有没有遇到过那么个人，只要他/她在你身边，你立即就觉得安心？

Perhaps you may be one of those people who othersfeel safe around.

或许你就是让别人觉得安心的那么一个人。

What is the common thread in people who emanatewarmth?

那些气场中自带温暖的人有哪些共性呢？

Some may think it is related to personality orphysical appearance.

一些人也许认为这与性格或外貌有关。

But this does little to explain why bright beacons of light can be found anywhere.

但这基本解释不了为什么明亮的灯塔之光四处可见。

It becomes easy to see this same light and gift in everyone — even those who may not yet see itin themselves.

在每个人身上，甚至是那些可能还没有开始欣赏自身本性的人身上，我们变得很容易就能看到同样的光芒和天赋了。

The benefits of self-love are many.

自爱的益处有很多。

What I know to be true without a doubt in my heart, is that we are all capable of giving thisgift to ourselves.

我所知道的真相就是，我们都能赋予自己这项天赋，这一点我深信不疑。

These words help me remember why embracing my essence is always the best thing to do.

这些话让我想起欣然接受自己的本质始终是上策的原因。

Perhaps this may resonate with where you are.

或许这也会与你产生共鸣。

When you love who you are, you become a conduit of light.

当你爱自己的时候，你会成为一道光。

Live life from your essence is what she will say.

遵循本性来生活，她会这样告诉你。

See the light in yourself, and your world will be bright.

欣赏自身的光芒，你的世界都会变得明亮。

There is no need to worry, you are exactly as you should be; remember to love who you are, andlove you will see.

没必要担心，你正是自己本来的模样；记得爱自己，爱自己欣赏的一切。